iOS app / BlinkPause: Eye Breaks
Remember to pause during a screen-heavy day
BlinkPause is an iPhone companion for the 20-20-20 routine: every 20 minutes, look 20 feet away for 20 seconds.
Features checked against the official store listing. Check the store for current availability and purchase terms.
Who it helps
For people who spend long stretches at a screen and want a simple reminder to take breaks.
- Use a focused timer for the 20-20-20 routine.
- Make breaks easier to remember during work or study.
- Keep the task small and easy to repeat.
How it works
From task to result
- Start the eye-break routine.
- Follow the reminder to look away from the screen.
- Return to work after the short pause.
Questions
Good to know
Is BlinkPause a medical treatment?
No. It is a habit reminder, not a treatment or diagnosis for an eye condition.
Ready to try BlinkPause: Eye Breaks?
Open the official store listing for screenshots, current terms and download.
Download on the App Store: BlinkPause: Eye Breaks (opens in a new tab)